There are many alleged benefits of the content of pineapple, among others:
Allegedly to prevent asthma
The content of beta-carotene on beneficial pineapple fruit is good for the body. In the middle of the digestive process, beta-carotene is converted to vitamin A. Beta carotene could be expected to alleviate the risk of developing asthma. resep ayam goreng gila
Alleged anti-inflammatory or anti-inflammatory
Enzyme bromelain contained in the fruit core and the sweet part of the pineapple thought to be useful to relieve swelling, and reduce fever. Bromelain substance itself is often used as a remedy in the event of injury for allegedly can reduce pain. These benefits really requires further research.
The possibility can prevent cancer cells
These benefits can be obtained from vitamin C which is known as anti-oxidants that can ward off cancer-causing free radicals. Beta-carotene in pineapple also allegedly as protection against prostate cancer and colon cancer.
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Be beneficial for gastrointestinal health
Fiber and water content in pineapple be beneficial to prevent constipation and maintain regularity of the gastrointestinal tract working.
Be beneficial for diabetics
The pineapple fiber is associated with lower blood sugar levels in type 1 diabetes while in type 2 diabetes, pineapple thought to not only improve blood sugar levels, but also the levels of insulin and blood fats.
Useful allegedly weeks to patients with heart disease
Patients with heart disease may benefit from fiber, potassium, and vitamin C in pineapple. Potassium allegedly associated with a reduced risk of death from ischemic heart disease.
Potassium in pineapple is also expected to lower the risk of stroke, kidney stone formation, protects the loss of muscle mass, and help maintain bone strength.
Many diseases are thought to be preventable thanks to the pineapple. There is no harm to include this fruit into your diet daily in order to get the maximum benefit of pineapple.